FREQUENTLY ASKED QUESTIONS2. What types of food contain carbohydrates?
3. Why is it sugars and carbohydrates cause overweight and not fats ?
4. Is it true that the major part of our food consumption today consist of carbohydrates?
5. Is it true that we can lose weight by stop taking carbohydrates food?
6. How to lose 2 to 4 pounds in a week?
7. How do use BeautiFitt Isolated Soy Protein and BeautiFitt Plant Fiber to run this program ?
8. How do we know that fats had been disposed of through the urine ?
9. Will I feel tired and headache on the first two days of the program ?
10. From the 3rd day onwards, what shall I eat ?
11. How long do I need to do this program?
12. Why does my weight stop coming down after the first and second week ?
13. Is it true that the fatter you are the faster you will lose weight ?
14. Why must we cook or fry eggs, seafood and meats with oil ?
15. Why do we need to drink plenty of water or ice cold water?
16. Why can’t we eat vegetables and fruits?
17. Will eating meats with no vegetables and fruits cause harm to our health ?
20. Does this program affect our health or cause any side effects?
21. Is this a high protein and high fats diet program ?
23. A lot of people regain their weight after losing it. What is the difference in this program ?
26. Can I do this program if I have gastritis ?
28. Can a vegetarian do this program?
29. Who are the people that cannot run this program ?
30. What are the benefits of eggs to human body and would it cause high cholesterol ?
31. Eating so much of eggs, seafood and meats in this program, would it cause high cholesterol ?
32. How do we understand the above concept?
33. Would this program lower our cholesterol ?
34. Can I run this program if I have high blood pressures / hypertension ?
35. Can diabetic patients run this program ?
36. Can those diabetics who require insulin injection run this program ?
38.What are the secrets behind the success of this health and weight management program?
1. As we all know, obesity is definitely unhealthy. Till now, we still think that obesity is caused by fats and the fats in the meat. Is this concept correct?
A: Obesity is certainly unhealthy. Obesity is a major contributory factor to high blood pressure, diabetes, high cholesterol, heart attack, cancer and other related diseases. Thus, the risk of getting these diseases can be reduced by reducing weight. The fats like cooking oil and butter and the fats in the meat do not cause obesity. Fats will not make you fat. This is because carbohydrates and sugars are the main root cause of obesity.
2. What types of food contain carbohydrates?
A: Our foods can be divided into three main categories.
The first type is Protein, like eggs, seafood and meats.
Second type is Fats, like fats in the meat, cooking oil and butter.
Third type is Carbohydrates like rice, noodles, bread, beans, vegetables, fruits and products grown from soil.
3. Why is it sugars and carbohydrates cause overweight and not fats ?
A: Obesity is not caused by fats and fats in the meat. It is caused by the excessive intake of carbohydrates and sugars. We can take in 40 to 60 teaspoons of sugar daily from the carbohydrates like rice, noodles, vegetables, fruits and so on. From the medical aspect, our human body requires only about 15 to 30 teaspoons of sugar daily. Nonetheless, the amount of sugar that we need depends on each individual body and its metabolism.
Sugar provides energy for our body. For instance, our body will burn sugar to provide us energy when we exercise. If we do not exercise, we don’t need so much of sugar. Excessive sugars will be converted into fats by our liver. These fats also include cholesterol and triglycerides. In the long run, these fats will be stored in our body thus causing obesity.
4. Is it true that the major part of our food consumption today consist of carbohydrates?
A: Yes! Our breakfast like breads, fried noodles, nasi lemak contain about 10 to 15 teaspoons of sugar. Lunch and dinner like rice, noodles, beans, fruits, vegetables and fast food like hamburgers, french fries, carbonated drinks also contain large amount of carbohydrates and sugars. These carbohydrates food will be digested and converted into glucose in our body. It is from these carbohydrates food that we take in 40 to 60 teaspoons of sugar per day. Due to lack of exercise and physical activities our body is unable to utilize and dispose of all these sugars and these excessive sugars or unutilized sugars will be converted into fats by the liver and stored in the body causing obesity. Nowadays, most of the degenerative diseases, so called life-style diseases, like diabetes, high blood pressure, high cholesterol, heart attacks and strokes are caused by excessive sugars, fats, cholesterol and triglycerides.
5. Is it true that we can lose weight by stop taking carbohydrates food?
A: Yes, it’s true ! You can lose 2 to 4 pounds within the first one week, if you totally cease / stop taking carbohydrates food and at the same time drink our BeautiFitt Isolated Soy Protein and BeautiFitt Plant Fiber. When you do not consume / take in any carbohydrates or sugars, our body will naturally burn the stored fat in the body to provide energy. Once you take in carbohydrate or sugar, our body would have to burn off all these carbohydrate and sugar first before burning the body fats. In other words, so long as you stop taking carbohydrate and sugar our body will automatically start to burn the excess body fats, cholesterol and triglycerides to provide energy. Hence, after undergoing this program for a month, the excess body fats, cholesterol and triglycerides will be reduced.
6. How to lose 2 to 4 pounds in a week?
A: The main purpose of this program is to get rid of those excess fats, cholesterol and triglycerides, which are stored in the body, blood and blood vessels. Due to the fact that sugars and carbohydrates will cause the body to manufacture fats, thus, it is utmost important that we stop taking sugar and carbohydrates food during this program. As such, we should only eat protein foods like eggs, seafood and meats and drink BeautiFitt Isolated Soy Protein and BeautiFitt Plant Fiber. In the circumstances of no hunger and enjoyment of delicious protein food, the body’s stored fats is burnt up automatically and effectively.
7. How do use BeautiFitt Isolated Soy Protein and BeautiFitt Plant Fiber to run this program ?
A: Reducing over-weight is the bedrock of good health and foundation of a strong body. This program is unique as we can lose 2 to 4 pounds in the first 2 days. Just mix 1 sachet each of the BeautiFitt Isolated Soy Protein and BeautiFitt Plant Fiber in a shaker with ice cold water. Shake several times and drink it immediately before each meal. Drink 3 times a day. During the first 2 days, you can eat some fried eggs with oil after drinking the aforesaid products. On the 3rd day morning, weigh yourself and you will find that you have lost 2 to 4 pounds. Accordingly, the burnt fats will also be disposed of through the urine and faeces.
8. How do we know that fats had been disposed of through the urine ?
A: You have to use the Uriscan test paper to examine your urine. Uriscan is used to determine whether the urine contains ketone ( by-product of burned fats ). If you follow the program strictly, the urine test paper will turn pink color. If your test paper turns purple color, it simply means that you did not drink enough water.
During this program, water must be sufficient. You must drink at least 3 liters of water or more than 10 big glasses of cold water ( preferably ice cold water ) everyday. If you did not drink enough water, your body will stop to burn fat automatically; As such, the burnt fat if any, would also not be able to be disposed of from the body. Therefore, if you do not follow the aforesaid program properly, the urine test paper would not change color. This simply means that your urine does not contain ketones ( burned fats ) , as such, you will not lose any weight. Starting from the 4th day onwards, you may use the urine test paper to examine your urine every morning to see whether your body is burning fats everyday. This will also help you to monitor the amount of sugar intake, if any, during the program . In a nutshell, if your urine test paper does not change color, it means your body is not burning fat, on the other hand if it turns pink, it means your body is burning fat.
N.B.: Please remember to keep the urine test strips in the original Uriscan bottle and close it tight as to avoid any oxidation that could spoil the test paper.
9. Will I feel tired and headache on the first two days of the program ?
A: Usually, you will feel a bit tired, perhaps some dizziness and/or headache. Don’t worry. These are normal reactions. The glycogen that is stored in the body will be burned off first during the first two days. Thus, when the glucose level dropped, you may have some dizziness or headache. Thereafter, our body will start to burn the stored fats in the body naturally to produce energy. Once these fats were being burned, the toxic which was stored in the fats will be dispersed into the blood circulation. Furthermore, the burning of fats would produce high heat, which all together contribute to the dizziness and headache. If the headache persists for some time, which normally last for only a few hours, you may take Panadol. Therefore, it is advisable that you do not carry out strenuous / aggressive exercise during the first two days. It is better for you to rest at home and drink plenty of cold water, at least 4 liters or more than 10 big glasses of cold water a day in order to dispose of the burned fats and toxic from the body. From the 3rd day onwards, normally you won’t have any dizziness and headache anymore. At the same time, you will also feel more energetic and lively.
10. From the 3rd day onwards, what shall I eat ?
A: On the 3rd day morning, eat some fatty meat and drink a glass of BeautiFitt Isolated Soy Protein and BeautiFitt Plant Fiber. Accordingly, for lunch and dinner, drink our company’s product and eat some protein foods like eggs, seafood and meats. During this program, you can eat some fatty meats which contain fatty acid to help your body in the process of burning fats. You are not allowed to eat carbohydrate food and sugar like rice, noodles, breads, carbonated drinks, beans, vegetables and fruits. In fact, if you can do one hour of moderate exercise a day like brisk walkingS, you will be able to lose weight faster. Medical expert always says, “ Walking is a man’s best medicine.”
11. How long do I need to do this program?
A: There is no need for you to do this program for long term because you can lose 2 to 4 pounds in the 1st week. Thus, you only have to shred off your excess weight until you reach the ideal weight or your satisfactory body shape. The time needed basically depend on how much weight that the particular individual desires to lose. For instance, if you wish to lose 10 pounds, then you need to do this program for about 4 to 8 weeks. However, it will also depend on that particular individual’s metabolic rate. As such, if you can do some daily exercise, the effect will be faster and obvious.
12. Why does my weight stop coming down after the first and second week ?
A: Normally, your weight will drop 1 to 4 kg drastically in the first and / or second week. Later, it may stop or remain stagnant for 1 to 2 or even 3 weeks. During this cessation or stagnant period, your body will restructure itself automatically in line with its new body mass. After that, you will lose 1 or 2 kg again. Subsequently, it will stop again for 1 to 3 weeks to restructure itself again. Thereafter, you will continue to lose 1 or 2 kg again.
Nevertheless, despite that your weight does not fall during this cessation or stagnant period, your bodyline or contour will continue to be slender. This process will repeat itself continuously and repeatedly until you have reached your ideal weight. Don’t give up during this stagnating period. Determination and patience is required for the breakthrough. Therefore, if you wish to shorten this cessation period, then you must do more exercise. In other words, you will be able to lose weight faster if you can do one hour of exercise daily.
13. Is it true that the fatter you are the faster you will lose weight ?
A: Normally, the answer is yes ! However, shredding off those chunky fats of your body overnight is an impossible task. Usually, if you are overweight more than 20 kg, you can lose 4 to 6 kg in the 1st month. In the 2nd month, lose 3 to 5 kg. In the 3rd month, lose 2 to 4 kg. In the 4th month, lose 1 to 3 kg. In the 5th month, lose 1 to 2 kg till you reached your desired weight. Weight loss is faster in the 1st month. Subsequently, it will taper off slowly. On the other hand, if you are overweight 20 kg and below, normally in the 1st month, you can lose 2 to 5kg. In the 2nd month, lose 2 to 4 kg. In the 3rd month, lose 1 to 3 kg till you reached your desired weight. In order to achieve the above target, you must exercise an average of at least one hour a day. Otherwise you will lose weight very slowly and consequently you may not be able to achieve your desired weight.
14. Why must we cook or fry eggs, seafood and meats with oil ?
A: Oil contains fatty acid. During the program, we must have sufficient fatty acid to facilitate the fat-burning process in our body. As our food lacks fatty acid, thus we need to use oil, for example, palm oil, cooking oil or butter to fry or cook eggs, seafood, meats and so on. If oil or fatty acid is insufficient in our food, the fat-burning process in our body will be very slow, it may even stop burning fat completely in which case the result of weight-loss will be ineffective and unsatisfactory. Accordingly, you can eat the whole chicken with the skin provided that you do not add any seasoning or flavoring like flour, sweet sauce, oyster sauce, black soy sauce while cooking your chicken. Besides that, you can also take Omega 3 oil to help your body in burning fats. You can also take Coenzyme Q10 to maintain a healthy heart, blood pressure and cholesterol level.
15. Why do we need to drink plenty of water or ice cold water?
A: In fact, during this weight-loss period, your body is burning fats. The burning of fats will cause the body to generate high energy which naturally made the body hot. As such, you need to drink cold water or ice cold water to cool down your body temperature. Secondly, you need to drink plenty of water to dispose of those burned fats from the body through the urine, feaces and sweats. Besides that, we need sufficient fibre to help flush out the feces. Drinking plenty of water will also cause the fibre to expand so as to ease the movement of colon in order to void properly, otherwise, you may have constipation problem if you don’t drink enough water. Thirdly, ice cold water will make the product taste better. Fourthly, ice cold water can also speed up the fat –burning process.
16. Why can’t we eat vegetables and fruits?
A: Although vegetables and fruits contain lesser amount of sugar as compared to rice and noodles, but they are still carbohydrates food which contain sugar. Therefore, we are strictly forbidden to take them during this program . In this context, the required nutrients and fibre found in our BeautiFitt Isolated Soy Protein and BeautiFitt Plant Fiber are basically sufficient to replace and supplement the nutrients and BeautiFitt Plant Fiber of the vegetables and fruits. As such, you do not need to eat vegetables and fruits during this program. But, you must drink our BeautiFitt Isolated Soy Protein and BeautiFitt Plant Fiber 3 times a day for a balanced-diet.
17. Will eating meats with no vegetables and fruits cause harm to our health ?
A: Of course, eating meat alone without vegetables and fruits is harmful to our health. As such, this program is not all about eating meats only. Besides eating eggs, meats and seafood, you must also drink the Soy and Fibre provided by the company as a substitute for vegetables and fruits. In a nutshell, BeautiFitt Health and Weight Management Program is a balanced diet program.
18. Many people have constipation problem while doing other weigh-loss program. Wouldn’t this make it worse or aggravate the constipation problem as we are not allowed to eat vegetables and fruits entirely in this program ?
A: BeautiFitt Plant Fiber is made from extracts of natural plant fibre. It contains both soluble and insoluble fibre. These two kinds of fibre are extremely beneficial to our colon. Not only it can assist us in detoxification; it can also help to prevent constipation, piles and colon cancer. Notwithstanding that, the soluble fibre can help to lower our body cholesterol and blood sugar. In addition, the insoluble fibre can also help to cleanse our colon and ensure smooth and effective disposal of faeces , waste material and toxic from the body which helps to prevent colon cancer. As for your information, 3 sachets of BeautiFitt Plant Fiber consist of approximately 30 gm of plant fibre. This is equivalent to nearly 3 or 4 kg of vegetables’ fibre.
Those who have constipation problem are advised to drink additional BeautiFitt Plant Fiber i.e. 4 sachets of BeautiFitt Plant Fiber and plenty of water, at least 4 to 5 litres or more than 10 big glasses of cold water everyday. You may mix 1 sachet of BeautiFitt Isolated Soy Protein and 2 sachets of BeautiFitt Plant Fiber in a shaker of ice cold water. Usually, your constipation problem will improve after one month in the program.
N.B. Do not drink BeautiFitt Plant Fiber 3 hours before you go to bed. But, you may drink BeautiFitt Isolated Soy Protein and Aloe Vera any time you wish.
19. Do BeautiFitt Isolated Soy Protein and BeautiFitt Plant Fiber contain any drugs or medicine ? If they don’t contain drugs or medicine, then how to lose weight ?
A: Definitely no ! BeautiFitt Isolated Soy Protein contains natural isolated soy protein essence whereas BeautiFitt Plant Fiber contains natural plant fibre like psyllium husk, oat bran, inulin, soy BeautiFitt Plant Fiber and palm BeautiFitt Plant Fiber. They are nutritional supplements for the program and 100% do not contain any drugs or medicine. The reason that you can lose weight is because you did not take in any carbohydrate foods and sugars. Hence, the body will naturally burn your stored fats for energy. Anyway, if you are still doubtful whether these products contain any drugs or medicine, you may do an experiment yourself.
On the first two days, drink BeautiFitt Isolated Soy Protein and BeautiFitt Plant Fiber 3 times a day and continue to eat your rice, noodles, vegetables and fruits. On the 3rd day morning, weigh yourself and see whether you lose any weight. The answer is you will not lose any weight because BeautiFitt Isolated Soy Protein and BeautiFitt Plant Fiber are used as supplement and substitute for vegetables and fruits. They are not used to burn fats or lose weight. It is the program by not taking any carbohydrates or sugars that helps you to lose weight. As we have explained earlier, the moment you stop taking carbohydrates or sugars, your body will automatically start to burn fats to produce energy.
20. Does this program affect our health or cause any side effects?
A: This program is based on the Protein Sparing Modified Fast concept which has been scientifically well-studied, researched and reported in many medical journals since 1970 by two medical experts from Harvard Medical School .It is a very safe program as it only utilizes food and nutritional supplements to assist you in doing the program. It does not use any drugs or medicine to make you lose weight. You won’t look haggard, neither does your skin have wrinkles nor flabby muscles. Conversely, you will feel even more energetic during and after the program. We have about 70 trillions cells in our body and these cells are made from protein.
Due to sufficient intake of protein foods and BeautiFitt Isolated Soy Protein supplement in the program, you will lose weight healthily and beautifully. Soy also contains natural plant estrogen called genistein. Soy has been studied and researched by the American Cancer Society since 1960 and found that genistein, a plant estrogen, is beneficial in cancer prevention, such as breast cancer, uterine cancer and prostate cancer. Moreover, the natural plant fibre found in BeautiFitt Plant Fiber also helps in detoxification and colon cleansing, thus assist in the prevention of colon cancer.
21. Is this a high protein and high fats diet program ?
A: No. For example, you eat two eggs every morning, two drumsticks for lunch and one fish or a piece of lamb chop or a plate of seafood for dinner. This amount of protein you eat daily is in fact needed by the average human body . As we all know, 70 trillions of body cells are made up of protein. Moreover, excessive protein will be dispose of from the body.
In fact, the fatty meat consist of fatty acids which helps in speeding up the burning of body fats and easing the problem of constipation. Together with the intake of BeautiFitt Isolated Soy Protein’s protein which contains especially the Genistein and Isoflavones plus the BeautiFitt Plant Fiber, your skin complexion and texture will become soft, shinning, smooth and elastic. Therefore, this is a safe, effective and a well-balanced diet program.
22. Generally, people think that taking too much of protein will affect our kidney. Will this program damage our kidney?
A: Presently, there is no medical research or report which proves that taking too much protein will damage the kidney. However, if you have kidney problem or your kidney is already impaired, then it is not advisable for you to do this program. On the other hand, if your kidney is normal, then you can do this program without any worries.
Normally, you eat less eggs, seafood and meats because you are afraid of high cholesterol. Nonetheless, during this program, the protein foods like 2 eggs and a plate of seafood or meats that you eat daily is merely the normal or required amount which our human body needs everyday. This is certainly harmless but useful to human body. Moreover, protein is essential in building and repairing of our 70 trillions cells. As a result, you won’t look haggard after losing weights. Meanwhile, your skin texture will also become softer, smoother and shinier.
N.B.: Remember ! While you are on the program, you are not allowed to take in any carbohydrate foods and sugar because this will cause the liver to produce cholesterol. In other words, the foods we eat such as eggs, seafood and meats contain only about 20% cholesterol. The balance about 80% of cholesterol is actually produced internally by your liver from the carbohydrate foods and sugars we take in. Therefore, during the program if you continue to take in carbohydrates and sugars, your cholesterol will go up.
23. A lot of people regain their weight after losing it. What is the difference in this program ?
A: Besides losing weight, this program can also helps to control blood pressure, cholesterol and blood sugar. Undoubtedly, it can assist you to maintain your ideal weight forever barring any unforeseen circumstances and diseases. In fact, this is an ideal program.
As we have explained earlier, obesity is caused by the excessive intake of carbohydrate foods and sugars which were not fully utilized and stored as fats. Hence, after the program if you continue to drink our BeautiFitt Isolated Soy Protein and BeautiFitt Plant Fiber once a day and eat a balance diet like eating some vegetables, fruits, eggs, fish, meats and take some nutritional supplements plus some exercises everyday, then you will have a strong and healthy body.
N.B. After you have achieved your desired weight, do not eat and drink excessively those foods that contain carbohydrate and sugar so as to avoid getting fat again. Of course you can take carbohydrates and sugars but moderately.
24. If I have taken some weight-loss drugs or detoxification medicine / herbs or constipation medicine /herbs and other similar medicine / herbs / products before, will they affect this weight management program ?
A: Unquestionably, prolong use of weight loss drugs or detoxification drugs or constipation drugs have side effects. If you have taken these kind of drugs before, then it would definitely slow down the progress of this program and sometimes certain individual may have great difficulties in doing this program.
25. Is it true that more toxin or poisonous substance are retained or stored in the fats of those obese people ?
A: Yes, it is true. Medical research and experts have proven that obesity may cause high blood pressure, high cholesterol, diabetes, heart disease, cancers and so on. All these diseases are closely related to the excess fats, cholesterol and triglycerides in our body. Most of the toxin or poisonous substance are stored in these fats. When you are running this program, these excess fats, cholesterol and triglycerides will be burnt out naturally and disposed of from the body. Hence, you are advised to drink plenty of water plus BeautiFitt Plant Fiber to help dispose of these burned fats and toxin. After losing weight or fats, the toxin in your body will be reduced and thus making you healthier.
26. Can I do this program if I have gastritis ?
A: If you have gastritis, you must not leave your stomach empty. This program allows you to eat eggs, seafood and meats as and when you are hungry plus 3 meals of BeautiFitt Isolated Soy Protein nad BeautiFitt Plant Fiber, hence no hunger pangs which can cause gastric pain. Besides that, you can also drink Aloe Vera to help you to dispose of the toxin and prevent the attack of gastritis. Aloe Vera has existed since 2 thousands years ago. It helps to relieve pain and inflammation, kill germs, detoxification and prevent gastritis. Remember, if you want to eat eggs, you can only eat fried eggs with oil and not hard boil eggs if you have gastritis.
27. Can I run this program if I have hormone imbalance problem and / or am taking contraceptive pills ?
A: Yes, you can. But, you will lose weight slower than others who don’t have this problem. Nevertheless, those who have hormone imbalance problem, their condition will improve after a prolonged period of drinking BeautiFitt Isolated Soy Protein as soy contains Isoflavones and Genistein which helps in improving the condition.
28. Can a vegetarian do this program?
A: Yes, you can. You can eat eggs and a small quantity of vegetables together with BeautiFitt Isolated Soy Protein and BeautiFitt Plant Fiber. But, you must do at least one hour of exercise like brisk walking in order to burn out all the sugars in the vegetables. Otherwise, your body may not burn fats if there are too much sugars in your body. Therefore, you can still lose weight, but perhaps slower than others.
29. Who are the people that cannot run this program ?
A: Those who have goiter problem, kidney diseases, liver diseases, heart diseases, cancer, pregnant women and other chronic illnesses are not allowed to run this program
30. What are the benefits of eggs to human body and would it cause high cholesterol ?
A: Undoubtedly, egg is an excellent source of protein. From ancient time till now, egg is an essential source of protein to mankind. In fact, eggs by itself would not cause high cholesterol. Actually, an egg contains only 213 gm of cholesterol. According to the medical report of Harvard School of Public Health, eggs has been proven to be totally unrelated to heart disease. World Health Organization and food scientists have always use eggs as a reference or yardstick in comparing protein contents from other sources. Therefore, it is the most complete and natural food.
Egg’s protein contains 8 types of essential amino acids which can be easily digested and absorbed by the human body. Besides that, egg yolk also contains abundance of vitamins A, D, E, calcium, iron, iodine, copper, manganese, zinc and carotene. Moreover, egg also contains lutein and zeaxanthin which can reduce the risk of cataracts and age-related mascular degeration- discussed in The Journal Of American Clinical Nutrition, October 2000 . Egg is especially beneficial to pregnant women and plays a vital role in the development of the fetus’s brain cells.
31. Eating so much of eggs, seafood and meats in this program, would it cause high cholesterol ?
A: No ! We have always thought that high blood cholesterol is caused by egg yolk, seafood and meat. If we have high cholesterol, we are always advised by our doctors not to eat foods that contain high cholesterol such as eggs, meats, especially red meats. Is this correct ? In actual fact, cholesterol in the body is manufactured by our liver from the sugar and carbohydrate we take in. The excess carbohydrate is manufactured into fats, including cholesterol & triglycerides, by the liver, through the action of the hormone, insulin. These are stored in the adipose tissues or fat cells. Due to lack of fibre in our diet, the manufactured cholesterol are not excreted, instead, they are absorbed into our blood, thus making our blood cholesterol high.
32. How do we understand the above concept?
A: We can understand the above concept by looking at these two simple examples.
Firstly, although vegetarians do not eat seafood and meats that contain high cholesterol but they do have high cholesterol problem due to excessive intake of carbohydrates like rice, noodles, vegetables, fruits and others. As we have explained above, 80% of the cholesterol is manufactured internally by our liver from the carbohydrates we take in. Many of them are also obese.
Secondly, beef contains high cholesterol. Usually, if our cholesterol is high, doctors will advise us not to eat red meats such as beef and mutton. But don’t forget cholesterol in the beef comes from the grass. Cow eat grass, which is a plant, it contains carbohydrate. After digestion, it is converted into sugar and the liver further converts it into cholesterol. Even though we are eating foods that contain high cholesterol such as eggs, seafood and meats in this program, but what we are taking in is only 20% of cholesterol. The rest of the 80% cholesterol is manufactured by the liver from the carbohydrate we take in.
33. Would this program lower our cholesterol ?
A: Definitely it would ! Cholesterol –ordinarily is an odorless, white, powdery, fatty substance. An elevated level of blood cholesterol is a major cause of the epidemic of coronary heart disease. Excess cholesterol continues to circulate in the blood and may eventually be deposited in the walls of the arteries. Over a period of years, this excess cholesterol contributes to formation of a plaque on the interior walls of your arteries. As a result, your arteries become narrower and narrower, much like what happens with the sludge deposits in an old water pipe. This clogging process is known as arteriosclerosis or "hardening of the arteries".
In this program, though we have to take in foods high in cholesterol like eggs, seafood and meats, but we only take in 20% cholesterol and the balance 80% of cholesterol is manufactured by the liver from the carbohydrate and sugar that we take in. Therefore, if you do not eat carbohydrate foods and sugar, then the liver will not produce so much of cholesterol. Normally, after one month , you will find that your blood cholesterol has gone down. Actually, during this program, it is not necessary for you to take the cholesterol medicines because your cholesterol level will drop automatically. Taking cholesterol medicines for a long time will surely have side effects.
34. Can I run this program if I have high blood pressures / hypertension ?
A: Of course you can. High blood pressure refers to the abnormally high force exerted against the walls of your arteries as blood flows through the body. Obesity is a modifiable risk factor that contributes to high blood pressure, high cholesterol, diabetes, heart diseases, gallstones, arthritis and cancer. There is no question that weight-loss helps to prevent hypertension / high blood pressure.
Every pound of fat requires five miles of blood vessels to maintain it. Hypertension damages blood vessels and overworks the heart. It reduces blood flow to tissues causing injury and organ failure. Obesity would cause excessive fats and cholesterol to accumulate in blood vessels which causes the blockage of blood flow resulting in heart attacks or stroke. High blood pressure is a silent killer. It causes the wall of the arteries to suffer enormous pressures like the erosion of the riverbank.
If you can lose weight, then you may be able to reduce the risk of these diseases. This is because this program can naturally burn off the fats and cholesterol that block the flow of blood in the arteries. Accordingly, it will restore the normal function of the arteries and maintain a smooth flow of blood circulation. By losing weight, it may lower the blood pressure and blood sugar level. Therefore, losing weight is the best panacea / remedy. Hence, if your blood pressure is caused by overweight problem, then losing weight is the best solution in controlling high blood pressure.
You MUST continue to take your high blood pressure medications when you first start the program. However, monitor your blood pressure daily. When you have lost 11 to 22 lbs or 5 to 10 kg, you will find that your blood pressure will come down and by then you may need to reduce or stop your medication accordingly. However, you MUST get your doctor to advise you on this. REMEMBER! You cannot make your own decision. You MUST consult your doctor.
N.B.: If your high blood pressure is caused by overweight, then this program may be your savior. If you decide not to lose weight, then you may have to take your high blood pressure medicine forever. As we all know, taking high blood pressure medicine for a long period of time would have side effects which may damage the kidney and cause heart attack.
35. Can diabetic patients run this program ?
A: Of course they can ! What is diabetes ? Diabetes is a condition in which your body cannot control the level of glucose (sugar) in your blood because your pancreas does not produce insulin, does not produce enough insulin, or your body cells are resistant to the action of insulin. If you have Type 1 diabetes, you don’t produce any insulin because the beta cells in your pancreas have been destroyed. The rising incidence of obesity that is associated with a sedentary lifestyle may trigger Type 2 diabetes. If you are overweight, you have an increased risk of developing Type 2 diabetes because your body cells may become resistant to insulin.
When you have diabetes, your body cannot control your blood glucose level in the usual way. The complications of diabetes can cause damage slowly over a period of years without any sign that they are doing so. Complications are largely caused by a consistently high blood glucose level, which slowly damages your blood circulation and nerves over years. As such, losing weight can make a big difference to how well your blood glucose level is controlled.
Generally, diabetes is caused by obesity. Losing weight is the best way to treat diabetes caused by overweight. Overweight causes the hormone insulin to be less effective, resulting in diabetes. Reducing weight will result in bringing back the normal function of the insulin. Moreover, the decreased sugar and carbohydrate in the diet during this program will bring the blood sugar down even without medications. Hence, if you are a diabetic and would like to use this program to lose weight, you MUST STOP your diabetic medicines immediately when you start this program. If you still continue to take your diabetic medicines while you are on this program, your blood sugar will drop too low and you will have health problem. Therefore, you must monitor your blood sugar regularly either by yourself or by your doctor when you are on the program.
In fact, many diabetics found that their blood sugar returned to normal or are lowered after they have lost 5 to 10 kg or 11 to 22 lbs. Many have taken off their diabetic medications by just reducing weight.
36. Can those diabetics who require insulin injection run this program ?
A: Those who need to take insulin injections everyday and have chronic illnesses MUST first seek the advice of their doctors before running this program. If you only have to take diabetic medicines and do not have to take insulin injections everyday, then you may quickly consider to run this program in order to control your blood sugar. Don’t wait until your pancreas has lost its functions totally which will then requires you to take insulin injections everyday. Then, it may be too late for you to do this program. Long term taking of diabetic medicines may cause malfunction of your sex organs, impairment of kidneys and heart diseases. Therefore, you are strongly advised to take the necessary precautionary measures by running this program as prevention is better than cure.
37. Would the taking of high blood pressure, high cholesterol and diabetes medicines for a long period of time have any side effects?
A: Certainly it would ! prolonged intake of these medications would be disastrous. This is because it has negative side effects. Medical research has indicated that your kidney, liver and sexual functions will be impaired if you continue to take high blood pressure, high cholesterol and diabetes medicines for a long period of time. Besides, the risk of contracting kidney diseases will also increase many folds. It may also cause heart attacks and many other diseases and illnesses. Thus, if you want to reduce the risk and avoid the onslaught of the aforesaid diseases, then you may immediately consider running this program in order to live a healthy and cheerful life. However, it is advisable that you must first seek the advice of your doctor before commencing this program.
38. What are the secrets behind the success of this health and weight management program?
A: First, you must have full confidence in this program and the company’s products.
Secondly, you must have the strong determination to follow this program strictly.
Thirdly, you must have the patience and endurance in achieving your desired weight regardless of any difficulties and obstacles. With all these, the success is yours and we wish you the best of luck.
If you still have any questions or doubts about BeautiFitt Program and Products, please feel free to contact us or you can always click on our live help support at the left side of every web page. If our staff is offline, please leave a message and we will ge back to you as soon as possible.
To your SUCCESS by BeautiFitt